Pain

Somewhere, someway, somehow I wrenched my lower back. It was I believe a delayed muscular reaction, because when it started to hurt I was not doing anything that should have caused me pain. I think that lifting Cooper and his carseat is the most likely cause. He's too big for me to lift him in that thing.

I was barely able to walk last night. It's a real tightening of the lower back muscle, once I get going it loosens up and I'm a lot better. Still it was very difficult getting out of bed this morning.

I know... Bend at the knees.